Do you want to mix things up with a private yoga lesson? Are you interested in creating your own routine? Do you want to be able to do yoga at home instead of relying on a large class structure? Maybe you’re a busy bee and need help creating a manageable daily practice? My teaching philosophy is this: be a stepping stone, not a crutch. Yoga is a birth right to managing your own health and I want to help you gain access to it!
Each lesson includes:
- a 30 minute call or an in person meet up prior to lesson to talk about your intentions and expectations
- your 1 hour yoga lesson
- a 10 minute reiki healing during your savasana
- a personalized, written lesson plan with pose instructions, meditation guidance, and further learning recommendations
After you purchase, I will reach out in 2-3 business days to set up our appointments. 🙂
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